NEW! Our damn delicious Lean & Clean menu

It’s a tricky time of year as we train our appetite to not want to have that extra 3 scoops of stuffing or the extra dollop of custard, not to mention the hot chocolates with whipped cream AND marshmallows. But sure look, we all have to live a little and after all it is the Christmas season… although I’m not sure about you guys, but we feel the ‘season’ is the longest it’s ever been, with it kicking off November 1st!

The trick, or more so tip, to getting yourself back on track is making small, manageable changes. When you think of the term sustainable, are you led to the thought of maintaining a sustainable lifestyle for your very own engine, your body?

 Sustainable [ suh-stey-nuh-buhl ]

Adjective: To be able to be maintained or kept going, as an action or process.

Choosing well when it comes to food is something we, now as a society, are much more educated about than ever before. We’re not sure of something? We research, we assess, we draw our conclusion, we purchase, we consume. When busy and on the go, choosing ‘clean-deck’ (processed sugar-free, preservative free, additive free etc) can be difficult. At Chopped we’re known for our extensive choice of ingredients. You literally pick a bowl of stuff you like. It’s that simple. However, to spice things up and not compromise on flavour, portion or price, we’ve launched a new range of Lean & Clean bowls (with a slightly leaner price too!) to see our bodies and wallets through the first few months of 2020.

The new menu is clean as a whistle, filling and affordable. Three delicious new bowls that are packed with nutrients, flavour and won’t break the bank. And to top it all off, all are served in our new 100% compostable bowls and lids.

Habanero Turkey // 278 kcals

First up, our new Habanero Turkey bowl, which is full of nutty goodness and devilishly hot. We have turkey breast, pomegranate, cashew nuts, fresh mint, jalapenos, tex-mex shake, your choice of greens and complimented by the delicious Rebel Chilli Habanero Relish! It will set you back a sweet €6.95 and comes in at 278 kcals including dressing.

Chopped_Low cal Habanero Turkey
Chopped Habanero Turkey Bowl

Vegan Mexi-Bean // 248 kcals

Next in line, our Vegan Mexi-Bean bowl which packs a spicy and fragrant punch. We have our Chopped bean mix (red kidney beans, black beans, lima beans), avocado, tomatoes, coriander, Celtic spice shake, your choice of greens with chilli, lemongrass and ginger Rebel Chilli dressing. Again, a nice €6.95 with a stunning 248 kcals including dressing! #truestory

Chopped Vegan Mexi-Bean Bowl

Cauli-Rice Chicken // 323 kcals

Lastly, our personal favourite, our Cauli-Rice Chicken bowl which is light and fluffy in texture, and citrusy in taste. Made with plain roast chicken breast, cauliflower rice, cucumber, tomatoes, feta cheese, peppadew peppers, your choice of greens with q squeeze of lemon juice. No surprises here, coming in at €6.95 with a tasty 323 kcals including dressing.

Cauli-Rice Chicken Bowl

Now available across all stores and online via our website and app.

If you get to try the range, let us know what you think!



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