How to Make Your Own: Caulifower Rice

One of most popular ingredients on our menu is our cauliflower rice due to its dense nutrient values and its low calorie count. Did you know it’s easy to make and store at home? It’s a great alternative to grains and brilliant way to squeeze more veggies into your day. Follow these easy steps to…

NEW! Our damn delicious Lean & Clean menu

It’s a tricky time of year as we train our appetite to not want to have that extra 3 scoops of stuffing or the extra dollop of custard, not to mention the hot chocolates with whipped cream AND marshmallows. But sure look, we all have to live a little and after all it is the…

Recipe time! Eat well this season with our Supergreen Citrus Salad

We love our greens, and to help you get creative and add a little extra green to the dinner table, we are sharing some of our top at home healthy recipes. First up? It’s our tasty Supergreen Citrus Salad with a simple olive oil and lemon dressing, and made with our ‘Super Greens’ leaf bag…

3 Simple Nutrient Packed Hot Drinks to Make at Home!

Ok ok. We can finally admit it. Summer is over. And with a turn in seasons, comes with it some challenges around our health and fending off those nasty bugs out there. For most, putting health first is always the main agenda, however it’s often difficult to actually make it a priority day to day…